Description
Origin
Habanero peppers are native to the Amazon region and are widely cultivated in Mexico, the Caribbean, and Central America. Habaneros are among the hottest chili peppers in the world, with a Scoville rating of 100,000-350,000.
•The high Scoville rating also gives it a high yield as a little goes a long way in helping you get that sweet spicy taste and aroma
•They are used in a variety of hot sauces and spicy dishes.
•The heat of habaneros can be adjusted by removing the seeds and membranes.
•Habanero also has a sweet spicy taste and aroma that makes it a natural choice in chilli
Other Names:
•Yoruba: Atarodo/Ata wewe
•Igbo: Ose oyibo
•Hausa: barkono barkono
Health Benefits:
•Contains capsaicin, which has been shown to have anti-inflammatory and pain-relieving properties.
•Rich in vitamin C and other antioxidants that support immune function.
•May aid in digestion and boost metabolism.
•Can help with pain relief and reducing cholesterol levels.
•Nutritional Information (per 100g):
•Calories: 40
•Vitamin C: 57% of RDI
•Capsaicin: High
Fun Fact: Did you Know?
Habanero peppers can be up to 100 times hotter than a jalapeño. Birds are capable of chowing down even the hottest varieties of peppers in the world without even batting an eye
Uses:
•Used to add heat to sauces, soups, and stews.
•Incorporated into spicy dishes and marinades.
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