Healthy Living & Lifestyle

Do you know healthy food can be medicine?

Healthy food can prevent, manage, or treat specific conditions or nutrition. Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for conventional medicine, which remains essential for many illnesses that diet alone can’t address. As part of our commitment to delivering Fresh and Wholesome foods to you, we also seek to provide the needed knowledge to assist you to make the best of the foods available to you. To this end, we provide evidence-based information from reputable sources such as WebMD, Healthline, Harvard Health, Medline etc.

IMPORTANT NOTICE!

  • CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects.
  • This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on Cosmo Farms.
  • You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.