Description
Origin:
Cameroon pepper is a type of hot chili pepper native to Cameroon and other parts of West Africa. It is known for its distinctive spicy and smoky flavor. Cameroon pepper is known for its high heat and unique smoky flavor, making it popular in African cuisine.
It is used both fresh and dried, with dried peppers being ground into powder.
The pepper is often used in spice blends and sauces.
Other Names:
Yoruba: ege
Igbo: akpu
Hausa: rogo
Health Benefits:
Boosts Metabolism: Capsaicin, the active compound, can boost metabolism and aid in weight loss.
Anti-Inflammatory: Has anti-inflammatory properties that can help reduce pain and inflammation.
Digestive Health: This can help stimulate digestion and improve appetite.
Nutritional Information (per tablespoon):
Calories: 12 kcal
Carbohydrates: 3 g
Protein: 0.5 g
Fat: 0.2 g
Fiber: 1.5 g
Fun Fact:
Did you know? Cameroon pepper is good for relieving nasal & chest congestion
Uses:
Culinary: Adds heat and flavor to soups, stews, and sauces.
Seasoning: Used to season meats, vegetables, and rice dishes.
Preservation: Can be used in pickling and preserving foods.
Recipes & Videos:
International Recipe: Cameroon Pepper Sauce Video: How to Make Cameroon Pepper Sauce
Local Recipe: Cameroon Pepper Soup Video: How to Make Cameroon Pepper Soup
Best Storage Method:
Store in an airtight container in a cool, dry place. Avoid exposure to air to preserve its heat and flavor.
Shelf Life: 1-2 years.
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