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Description
Origin:
Native to tropical regions of Southeast Asia, widely cultivated in Africa.
Lemongrass is often used in traditional medicine to treat digestive issues, fevers, and infections. A Malaysian adage says that one can find treasure beneath a lemongrass plant if they can find a lemongrass blossom, though they rarely bloom.
Other Names:Yoruba: “Kooko Oba”
Igbo: “Achara Ebe”
Hausa: “Tsauri”
Other African Names: “Lemongrass” is widely recognized across Africa.
Health Benefits:
Rich in antioxidants, which help detoxify the body.
Has anti-inflammatory and antimicrobial properties.
Known for its ability to reduce anxiety and improve sleep quality.
Nutritional Information (per 100g):Calories: ~99 kcal
Protein: 1.8g
Fat: 0.5g
Carbohydrates: 25g
Fiber: 0g
Fun Fact: Did you know?
Lemongrass oil is an effective mosquito, housefly, and stable fly repellent
Uses:
Commonly used in teas, soups, and as a flavoring in various dishes.
Links to Recipes & Videos: International Recipe: Lemongrass Tea
Local Recipe: Lemongrass-infused Jollof Rice
International Video: Lemongrass Tea Recipe
Local Video: How to Cook Jollof Rice with Lemongrass
Best Storage Method: Store fresh lemongrass stalks in a plastic bag in the fridge or freeze them.
Shelf Life: 2-3 weeks in the fridge, 6 months in the freezer.
Notes: You can also dry lemongrass for tea or future use.
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