Rabbit (Per Unit)

Description

Origin:

Rabbits are small mammals found worldwide. They are often farmed for their meat, known as rabbit meat or “lapin.“Rabbit meat is considered a delicacy in many cultures and is often featured in gourmet dishes.
Rabbits are prolific breeders, with some species capable of reproducing several times a year.

Other Names:

Yoruba: Ehoro
Igbo: Ewii
Hausa: Zomo
Swahili: Sungura

Health Benefits:

Lean meat with high protein and low fat, ideal for a healthy diet.
Rich in iron, which supports blood health.
Provides a good source of B vitamins, essential for energy metabolism.

Nutritional Information (per 100g):

Calories: 173 kcal
Protein: 33 g
Fat: 3.5 g
Iron: 3 mg (17% of Daily Value)

Fun Fact: Did you Know?
Rabbits enjoy being around people and can usually recognize their owners by sight and sound. But because they’re prey animals, they prefer to have all four feet firmly on the ground. That being said they can make wonderful pets and can even be trained.

Uses:
Commonly roasted, grilled, or used in stews and soups.
In Nigerian cuisine, rabbit is often used in pepper soups and grilled dishes.
Recipes & Videos:
International Recipe: Braised Rabbit Video: How to Cook Braised Rabbit
Local Recipe: Nigerian Rabbit Pepper Soup Video: Nigerian Rabbit Pepper Soup Recipe
Rabbit
Best Storage Method: Refrigerate or freeze in airtight containers.
Shelf Life:
In the fridge: 2-3 days.
In the freezer: 6-8 months.