Stockfish(per pack)

Stockfish(per pack)

NGN5,000.00

Air dried cod from Norway that is extremely rich in lean protein, low in fat, and high in B12 and minerals. Adds deep flavor to soups and stews. Equipment

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Description

Origin

  • Norway (dried cod traditionally).

  • Popular in West African cuisine, especially Nigeria.

Other Names

  • Yoruba: Panla

  • Igbo: Okporoko

  • Hausa: Kifi busasshe

  • Other: Dried cod

Health Benefits

  • Excellent lean protein.

  • Very low fat.

  • High in omega-3 fatty acids for heart and brain health.

  • Supports muscle growth.

Nutritional Information (per 100g)

  • Calories: 330

  • Protein: 80g

  • Fat: 1g

  • High in vitamin B12, selenium, and phosphorus.

Fun Facts

  • Stockfish can last years without refrigeration.

  • Norway exports over 90% of the world’s stockfish.

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