Yam Flour(Elubo) (Per Kg)

Description

Origin:

Yam flour is a fine powder made from dried yam tubers. It is commonly used in West African countries like Nigeria, where it is a staple for making “amala,” a popular dish. Amala is often paired with traditional soups like okro, ewedu and gbegiri, making it a beloved dish in Yoruba culture.
Other Names:
Yoruba: Elubo isu
Igbo: Achicha ji
Hausa: Garin doya
Swahili: Unga wa viazi vikuu

Health Benefits:

High in carbohydrates, providing a good source of energy.
Contains dietary fiber, which aids in digestion.
Low in fat and gluten-free, suitable for those with gluten intolerance.
Nutritional Information (per 100g):
Calories: 345 kcal
Carbohydrates: 80 g
Protein: 2 g
Fat: 0.2 g

Fun Fact: Did you Know?

Findings made us trace the discovery of Àmala to the first reign of Alaafin Ajaka at old Oyo popularly known today as Oyo Katunga, and we were told, it was Alaafin Ajaka’s favorite, especially when served to him with EWEDU. After his second time on the throne, only the nobles of Oyo were the ones eating Amala as a royal delicacy with the King whenever the king hosted them to commemorate an important event in the palace.

Uses:

Primarily used to make amala, a dough-like food that accompanies soups.
Can be mixed with other flours for baking or cooking purposes.

Recipes & Videos:
International Recipe: How to Make Amala Video: How to Make Amala
Local Recipe: Nigerian Amala and Ewedu Soup Video: Nigerian Amala and Ewedu Soup Recipe

Best Storage Method: Store in an airtight container in a cool, dry place, away from moisture. You can refrigerate or freeze for longer storage.
Shelf Life:
Room temperature: 6-12 months.
In the freezer: Up to 1 year.